Bouldering, Climbing General

Climber Spotlight: Shauna Coxsey

Today, I would like to spotlight one of my favorite climbers, Shauna Coxsey. Shuana is a professional competitive climber who stands out as an incredible talent in the world of climbing. She started climbing at the early age of 4 and began competing at age 7. Shuana is the only one in her family who climbs and was initially inspired by Continue reading “Climber Spotlight: Shauna Coxsey”

Climbing General

After Climbing Care

An often overlooked element of climbing is how to take care of yourself after you have finished your climbing for the day. Taking the proper steps of caring for your bones, muscles and ligaments is extremely important if you are looking to improve your climbing. Continue reading “After Climbing Care”