Climbing General

Do you Breathe?

One of the first things that you will hear when you are learning how to climb is that you need to focus on your breathing. Grip strength, raw muscle and technique are all very important aspects of climbing, but if you do not have proper breathing when climbing, all of those skills do not matter. You could be a #1 ranked national bouldering champion, but if that champion stops Continue reading “Do you Breathe?”